My Tai Chi classes are still continuing on-line Tuesday, Wednesday, Thursday and Friday mornings 10.30am to 11.30am. If you wish to continue support your mental health during Covid-19, this gentle method of exercise can enable you to destress your mind, boost your immune system, maintain your strength and flexibility all by simply breathing slowly and deeply, whilst doing 18 easy Tai Chi moves. Why not make a New Year's resolution to look after yourself and consider trying Tai Chi. We are a friendly group who have come together and challenged ourselves to learn Skype to our advantage. I charge £45 for a block of 6 classes or £9 if you pay as you go.
If you would like to have a couple of 1:2:1 classes with me before joining an on-line class, this is also possible, please just contact me to discuss the best way forward on 07596 175973.